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Fitness Plus Nutrition and Personal Training offers a variety of services to help you reach your fitness and health goals. Dr. Thomas L Halton holds a Doctor of Science in Nutrition from Harvard University as well as Masters Degrees in both Exercise Science and Human Nutrition. He is a Certified Nutrition Specialist, a Licensed Dietitian/Nutritionist in the State of Massachusetts and an ACE Certified Personal Trainer.

Based on Dr. Halton’s 5 years of research at Harvard University’s Department of Nutrition, The Weight Loss Triad presents a comprehensive weight loss strategy broken down into 3 key areas; Diet, Cardiovacular Exercise and Resistance Training.

Click here to learn more about the book.

Whether you need Nutrition Counseling, Personal Training, want to book a lecture for your organization or simply are interested in picking up his book, Dr. Thomas L Halton and Fitness Plus bring you the latest on how proper nutrition and physical activity can change your life for the better!

Fitness Plus services are available in Boston and surrounding suburbs, including; Brookline, Newton, Wellesley Chestnut Hill, etc.